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COFFEE AND TEA

Lead, cadmium and fluoride were determined in 210 samples of human milk and the mean and median levels and ranges found were 1.04 and 0.55 ng/g (range less than 0.05-15.8 ng/g) for lead, 0.08 and 0.06 ng/g (range less than 0.002-4.05 ng/g) for cadmium, and 7.08 and less than 4 ng/g (range less than 2-97 ng/g) for fluoride. For mothers taking no fluoride supplements and living in communities with fluoride (1 microgram/g) in the drinking-water, the mean fluoride level was 9.8 ng/g. Where no fluoride was present in the drinking-water, the mean level was 4.4 ng/g. Geometric means for all non-zero lead, cadmium and fluoride concentrations were 0.566, 0.063 and 12 ng/g, respectively. Statistical correlation of levels with some dietary and environmental factors showed that lead levels were most strongly correlated with the age of the house (P less than 0.001), with maternal exposure to heavy traffic for more than 5 yr (P = 0.011), and with coffee consumption (P = 0.034). Fluoride levels correlated strongly (P = 0.007) with the presence of fluoride in the drinking-water. Cadmium levels correlated strongly with exposure to cigarette smoke (P = 0.005 if the mother smoked and P = 0.003 if the father smoked and the mother did not smoke).lead in coffee.cadmium toxic women if husband smoked.doc

 

Horwitz C, et al. [See Related Articles]
Cadmium and cobalt in tea and coffee and their relationship to cardiovascular disease.
S Afr Med J. 1974 Feb 9;48(6):230-3. No abstract available.
PMID: 4814501; UI: 74107894.

Center for Food Safety and Applied Nutrition, US Food and Drug Administration, Washington, DC 20204, USA.

Ceramic glazes contain several elements which have the potential to leach into food or beverages that are held or stored in ceramicware. Recently, barium salts have been investigated as one of the alternatives to lead in frit formulations for glazes. This preliminary evaluation addresses the potential health hazards associated with barium at levels that might leach from glazed ceramicware. A set of specialty ceramicware, consisting of five teacups and a pitcher, was examined for extractable barium. Exposure to barium that adults (18-44 years) might encounter using the vessels for coffee, tea, or orange juice was estimated. The exposure estimate was derived from values for intakes of the beverages and for the barium migration from glazed ceramicware test samples. An established reference dose (RfD) for barium exposure for the critical effect of hypertension was identified. The potential hazard associated with the leaching of barium from glazed ceramicware varied with the level of use. Consuming beverages in amounts up to the 95th percentile would not result in total barium intake in amounts that exceed the RfD; consuming large quantities (> 95th percentile) of beverages such as tea or coffee from glazed vessels might. This suggests that for a small portion of the population of users, intake of barium may be in quantities that warrant further consideration as a potential health hazard. Analyses of a broad sample of ceramicware and study of barium leaching behaviour under actual use conditions are needed to assess further the significance of these findings.barium in glazed ceramicware.doc

 

Desai HG, et al. [See Related Articles]
Letter: Increased vitamin B12 absorption after ingestion of coffee.
Gastroenterology. 1973 Oct;65(4):694-5. No abstract available.
PMID: 4746772; UI: 74014166.
 
 

To analyze the risk factors of thyroid cancer among Japanese women who generally consume much more iodine than Europeans, we conducted a hospital-based case-referent study at Aichi Cancer Center Hospital (ACCH) in Nagoya, Japan. Ninety-four female patients aged between 20-79 years with papillary or follicular carcinoma of the thyroid, and 22,666 female outpatients without cancer were used. Past history of benign thyroid mass or goiter (odds ratio: OR = 13.9) and hyperthyroidism (OR = 5.0) showed increased ORs of thyroid cancer. Thyroid cancer cases consumed coffee less frequently (OR = 0.5) and had had more experience of delivery than referents (> or = 3 times; OR = 2.5). Western style breakfast (OR = 0.5) also decreased the OR. For the multivariate analysis, past history of thyroid diseases (OR = 4.3) was positively associated with the risk of thyroid cancer and everyday coffee consumption (OR = 0.6) tended to decrease the risk. These results suggest that thyroid hormone-related factors may be involved in the risk of thyroid cancer in Japan, too. To clarify the risk involved in Japanese food, another comparative study including detailed information on iodine intake between countries and individuals is required. coffee consumption decreases thyroid cancer rate.doc

The relationship between tea consumption and cancer risk has been analyzed using data from an integrated series of case-control studies conducted in northern Italy between 1983 and 1990. The dataset included 119 histologically confirmed cancers of the oral cavity and pharynx, 294 of the esophagus, 564 of the stomach, 673 of the colon, 406 of the rectum, 258 of the liver, 41 of the gallbladder, 303 of the pancreas, 149 of the larynx, 2,860 of the breast, 567 of the endometrium, 742 of the ovary, 107 of the prostate, 365 of the bladder, 147 of the kidney, 120 of the thyroid, and a total of 6,147 controls admitted to hospital for acute nonneoplastic conditions unrelated to long-term dietary modifications. Multivariate relative risks (RR) for tea consumption were derived after allowance for age, sex, area of residence, education, smoking, and coffee consumption. All the estimates for tea consumption were close to unity, the highest values being 1.4 for rectum, gallbladder, and endometrium. There was no association with cancers of the oral cavity (RR = 0.6), esophagus (RR = 1.0), stomach (RR = 1.0), bladder (RR = 0.8), kidney (RR = 1.1), prostate (RR = 0.9), or any other site considered. Although in northern Italy tea was consumed daily by only a limited proportion of the population, this integrated series of studies offers further reassuring evidence on the relationship between tea and cancer risk. tea consumption and cancer risk.doc

In a case-control, serially matched study, 70 patients with thyroid cancer, 55 with benign thyroid disease and 71 controls were interviewed in regard to a variety of socioeconomic, social and dietary characteristics. Statistical analysis revealed a strikingly negative (p less than 0.05) association between benign and malignant thyroid disease and consumption of coffee. After adjustment for possible confounding variables, the association remained statistically significant. The mechanism by which coffee consumption may play a protective role against development of benign or malignant thyroid neoplasms may be the stimulatory effect of caffeine on the intracellular cyclic AMP production, which is known to inhibit cell growth. coffee consumption reduces thryoid cancer risk.doc

The relationship between reported coffee consumption and specific causes of death was examined in 9484 males enrolled in the Adventist Mortality Study in 1960 and followed through 1985. Coffee consumption was divided into three levels: less than 1 cup per day, 1-2 cups per day, and greater than or equal to 3 cups per day. Approximately one third of the subjects did not drink coffee. Cause-specific mortality rates were compared using survival analysis including Cox's proportional hazard model, and controlling for potential confounders such as body mass index, heart disease and hypertension at baseline, race, physical activity, marital status, educational level, smoking history, and dietary pattern. Inclusion of interaction terms between coffee consumption and attained age as time-dependent covariates allowed the hazard ratio to vary with age. Univariate analyses showed a statistically significant association (p less than 0.05) for coffee consumption and mortality for most endpoints. Multivariate analyses showed a small but statistically significant association between coffee consumption and mortality from ischemic heart disease, other cardiovascular diseases, all cardiovascular diseases, and all causes of death. For the major causes of death, the hazard ratios decreased from about 2.5 at 30 years of age to 1.0 around 95 years of age. These results indicate that abstinence from coffee leads to compression of mortality rather than an increase in lifespan. coffee consumption increases lifespan.doc

Daily intakes of tea and coffee of a representative sample of adult New Zealanders (865 men and 1100 women) were calculated from 24-h dietary recalls. The mineral concentrations in tea and coffee samples were determined by atomic absorption spectrometry and used to estimate daily mineral intakes from these beverages. More than 80% consumed tea and about 60% consumed coffee on the day of the recall. The men drank significantly more tea than the women (p less than 0.001), but coffee intakes were similar. The results indicate that for New Zealand adults tea is a very good source of manganese and it also contains appreciable amounts of potassium. Coffee is a better source of potassium than tea, has appreciable amounts of magnesium, and may contribute significantly to manganese intakes in some instances. The amounts of copper, zinc, sodium, calcium, and iron extracted from tea leaves and coffee beans in the brewing processes are too low to be of any nutritional significance but minerals in the water used in their preparation may make a significant contribution to dietary intakes. manganese in tea and coffee.doc

Studies were conducted in order to assess the level of aluminium (Al) in samples of Indian tea, coffee, toothpaste, paan masala (mouth freshener) and baking powder. Leaching of Al from cookware while preparing tea and coffee was also studied. Experiments were also conducted to study the sequential leaching of Al from cookware by preparing tea and coffee in the presence of standard size Al sheets (coupons). A small amount of Al was found to have leached from coupons during preparation of tea. Tea leaves, were found to be a rich source of Al and a maximum of 2.2% Al is extracted in tea infusions. Coffee powder on the other hand was not found to be a rich source of Al. Baking powder was found to be a rich source of Al and 1 kg of cake prepared with 1-3 teaspoon of baking powder may contain 2-12.7 mg of Al in each serving (25 g). Toothpaste also contains a significant quantity of Al, more so, when packed in Al tubes. Ingestion pattern of Al from these items by humans is also discussed. aluminum in tea.doc

Am J Clin Nutr 1983 Dec;38(6):936-42
Tea and coffee as sources of some minerals in the New Zealand diet.
Gillies ME, Birkbeck JA
Daily intakes of tea and coffee of a representative sample of adult New Zealanders (865 men and 1100 women) were calculated from 24-h dietary recalls. The mineral concentrations in tea and coffee samples were determined by atomic absorption spectrometry and used to estimate daily mineral intakes from these beverages. More than 80% consumed tea and about 60% consumed coffee on the day of the recall. The men drank significantly more tea than the women (p less than 0.001), but coffee intakes were similar. The results indicate that for New Zealand adults tea is a very good source of manganese and it also contains appreciable amounts of potassium. Coffee is a better source of potassium than tea, has appreciable amounts of magnesium, and may contribute significantly to manganese intakes in some instances. The amounts of copper, zinc, sodium, calcium, and iron extracted from tea leaves and coffee beans in the brewing processes are too low to be of any nutritional significance but minerals in the water used in their preparation may make a significant contribution to dietary intakes.
PMID: 6650450, UI: 84076931

Drinking tea is associated with a higher bone mineral density in women even though high caffeine consumption is associated with osteoporosis.  
 
Am J Clin Nutr 2000 Apr;71(4):1003-7

Tea drinking and bone mineral density in older women.

Hegarty VM, May HM, Khaw KT

Clinical Gerontology Unit, University of Cambridge School of Medicine, Addenbrooke's Hospital, Cambridge, United Kingdom.

BACKGROUND: High caffeine intake is reportedly a risk factor for reduced bone mineral density (BMD) in women. Most studies, however, are from populations in which coffee drinking predominates and is the major caffeine source. Tea contains caffeine but also has other nutrients, such as flavonoids, that may influence bone mass in different ways. OBJECTIVE: We examined the relation between tea drinking and BMD in older women in Britain, where tea drinking is common. METHODS: We measured BMD at the lumbar spine, femoral neck, greater trochanter, and Ward's triangle in 1256 free-living women aged 65-76 y in Cambridge, United Kingdom. Tea drinking was assessed by self-completed questionnaire and women were categorized as tea drinkers or non-tea drinkers. RESULTS: There were 1134 tea drinkers (90.3%) and 122 non-tea drinkers (9.7%). Compared with non-tea drinkers, tea drinkers had significantly greater ( approximately 5%) mean BMD measurements, adjusted for age and body mass index, at the lumbar spine (0.033 g/cm(2); P = 0.03), greater trochanter (0.028 g/cm(2); P = 0.004), and Ward's triangle (0.025 g/cm(2); P = 0.02). Differences at the femoral neck (0.013 g/cm(2)) were not significant. These findings were independent of smoking status, use of hormone replacement therapy, coffee drinking, and whether milk was added to tea. CONCLUSIONS: Older women who drank tea had higher BMD measurements than did those who did not drink tea. Nutrients found in tea, such as flavonoids, may influence BMD. Tea drinking may protect against osteoporosis in older women.

PMID: 10731510, UI: 20197843

In the following study it is shown that the compound Epigallocatechin gallate (EGCG) is the strongest antioxidant found in tea.

Biol Pharm Bull 1995 Jan;18(1):1-4

Effects of various natural antioxidants on the Cu(2+)-mediated oxidative modification of low density lipoprotein.

Miura S, Watanabe J, Sano M, Tomita T, Osawa T, Hara Y, Tomita I

School of Pharmaceutical Sciences, University of Shizuoka, Japan.

We have reported in our previous paper that several flavan-3-ol derivatives (tea polyphenols) inhibited the Cu(2+)-mediated low density lipoprotein (LDL) oxidation in vitro. (-)-Epigallocatechin gallate (EGCG), in particular, exhibited strong inhibition. In this study, we have compared the antioxidative effects of EGCG with those of other natural antioxidants, such as flavonols, sesaminol, curcuminoid derivatives, tocopherol analogues and theaflavins. The antioxidative effects were monitored by conjugated diene formation in LDL which was carried out at 37 degrees C with 5 microM CuSO4 with or without antioxidants. Dibutyl hydroxytoluene (BHT) was used as a reference compound. The lag-time before the onset of conjugated diene formation was more than 100 min in the presence of 0.5 microM EGCG, theaflavin, myricetin, quercetin, and sesaminol. The ability to prolong the lag-time was in the order of sesaminol > quercetin > EGCG > theaflavin > or = myricetin > BHT > alpha-tocopherol. Among the 4 tocopherol analogues used, alpha-tocopherol showed the strongest antioxidative activity. We have also studied the effects of EGCG, BHT, and alpha-tocopherol on cholesteryl and alpha-tocopherol on cholesteryl ester (CE) degradation and apolipoprotein B 100 (apo B 100) fragmentation in the Cu(2+)-mediated oxidative modification of LDL. EGCG was the most effective inhibitor of CE degradation and apo B 100 fragmentation.

The following study shows how tea polyphenols suppress the oxidation of LDL which is involved in atherosclerosis.

Biol Pharm Bull 1994 Dec;17(12):1567-72

The inhibitory effects of tea polyphenols (flavan-3-ol derivatives) on Cu2+ mediated oxidative modification of low density lipoprotein.

Miura S, Watanabe J, Tomita T, Sano M, Tomita I

School of Pharmaceutical Sciences, University of Shizuoka, Japan.

Tea polyphenols (flavan-3-ol derivatives) suppressed the oxidative modification of low density lipoprotein (LDL) which is assumed to be an important step in the pathogenesis of atherosclerosis lesions. Inhibitory experiments on the oxidative impairment of porcine serum LDL by flavan-3-ols were carried out by incubating them at 37 degrees C in the presence of 5 microM Cu2+. The oxidation of LDL was monitored either by an absorption increase at 234 nm due to the conjugated diene formation, or the formation of hydroperoxides and thiobarbituric acid reactive substances (TBARS). It was found that the oxidation was strongly inhibited by various flavan-3-ols, and a lag time over 100 min appeared, depending on the types of flavan-3-ols used. The activities based on the prolongation of the lag time were in the order of (-)-epigallocatechin (EGC) < (+)-catechin (C) < (-)-epicatechin (EC) < (-)-epicatechingallate (ECG) < (-)-epigallocatechingallate (EGCG). IC50 of flavan-3-ols on Cu2+ mediated hydroperoxides and TBARS formation of LDL were 0.90, 0.95 microM for ECG and 2.38, 2.74 microM for EGC, respectively. It was found that the Cu2+ mediated cholesterol ester degradation in LDL was almost completely inhibited by 5.0 microM C or EGCG. Cu2+ mediated apolipoprotein B-100 fragmentation was also inhibited (up to 60%) in the presence of C or EGCG.

The following study shows how compounds in green tea protect against DNA damage cause by tobacco nitrosamines.

J Exp Clin Cancer Res 1999 Sep;18(3):433-7

The effect of epigallocatechin galleate and sarcophytol A on DNA strand breakage induced by tobacco-specific nitrosamines and stimulated human phagocytes.

Weitberg AB, Corvese D

Roger Williams Cancer Center and The Dept. of Medicine, Brown University, School of Medicine and Boston University Medical Center, Providence RI, USA.

[Medline record in process]

The tobacco-specific nitrosamines (TSNAs) are metabolites of nicotine and are major carcinogens in cigarette smoke. Chronic inflammation may promote the carcinogenic effect of these nitrosamines through the generation of oxygen radicals as evidenced by an increase in DNA strand breakage in cultured human lung cells treated with stimulated human phagocytes and TSNAs. Sarcophytol A (SaA), a simple monohydroxycembratetraene isolated from marine soft coral, and (-)-epigallocatechin galleate (EGCG), one of the main constituents of green tea, both inhibit tumor promotion. To evaluate their effect on TSNA-induced genetic damage, cultured human lung cells were pretreated with SaA or EGCG and then exposed to the TSNA 4-(N-methyl-N-n-trosamino)-1-(3-pyridyl)-1-butanone (NNK) and stimulated human phagocytes and then assayed for single-strand DNA breaks. Both SaA and EGCG provided significant protection against the induction of genetic damage in these cells and may prove useful in the chemoprevention of tobacco-induced carcinogenesis.

Life Sci 1999;65(21):PL241-6

Following is an interesting study showing that the gallium compounds in green tea inhibit tyrosinase, the enzyme that converts tyrosine.  Tyrosine is not only involved in the production of melanin, the dark pigment which protects the skin from the sun, but it's also the amino acid which forms the base of the thyroxin (T4) molecule.  When you combine this with the observations that sunlight helps hypers (by using up tyrosine in the skin so it doesn't get converted to T4??) and that copper is involved in the production of melanin, you have an interesting puzzle that looks important for understanding hyperthyroidism.

Inhibition of tyrosinase by green tea components.

No JK, Soung DY, Kim YJ, Shim KH, Jun YS, Rhee SH, Yokozawa T, Chung HY

College of Pharmacy, Research Institute of Drug Development, Pusan National University, Kumjung-Gu, Korea.

The pigment melanin in human skin is a major defense mechanism against ultraviolet light of the sun, but darkened skin color, which is the result of increased and redistributed epidermal melanin, could be a serious aesthetic problem. Epidemiologically, it is well known that the consumption of green tea may help prevent cancers in humans and also reduce several free radicals including peroxynitrite. In the present study, to assess the efficacy of the inhibition of mushroom tyrosinase (monophenol monooxygenase EC 1.14.18.1), ten kinds of Korean traditional teas were screened for their tyrosinase inhibitory activity. Green tea was the strongest inhibitor, and the major active constituents in the tea are (-)-epicatechin 3-O-gallate (ECG), (-)-gallocatechin 3-O-gallate (GCG), and (-)-epigallocatechin 3-O-gallate (EGCG). All are catechins with gallic acid group as an active site. The kinetic analysis for inhibition of tyrosinase revealed a competitive nature of GCG with this enzyme for the L-tyrosine binding at the active site of tyrosinase.

The following study indicates that EGCG and other tea catechins help copper to facilitate DNA cleavage, while catechins and silver suppress cleavage.

Biosci Biotechnol Biochem 1999 Sep;63(9):1654-6

DNA cleavage activities of (-)-epigallocatechin, (-)-epicatechin, (+)-catechin, and (-)-epigallocatechin gallate with various kinds of metal ions.

Hayakawa F, Kimura T, Hoshino N, Ando T

Department of Life Style Studies, School of Human Cultures, The University of Shiga Prefecture, Japan.

The DNA cleavage activities of (+)-catechin (C), (-)-epicatechin (EC), (-)-epigallocatechin (EGC), and (-)-epigallocatechin gallate (EGCg) were examined with 16 different metal ions. Cu(2+) with all the catechins facilitated DNA cleavage, while Ag+ with EGC and EC showed a strong repressive effect. The other metal ions examined showed little effect.

Green Tea In Drink Form Or In Skin Cream May Help Prevent Skin Cancer

August 30, 2000

ACS NewsToday

Green tea is already thought to protect against some cancers because it contains antioxidants. A recent review of previous studies finds drinking green tea may help prevent skin cancer – and it may even be effective when added to skin care creams.

Santosh K. Katiyar, Ph.D., and colleagues in the department of dermatology at Case Western Reserve University, reviewed several studies about green tea and reports that it may be useful in preventing and treating a variety of human skin disorders. The substances in green tea thought to protect against cancer are called polyphenols, which have antioxidant properties that can cancel out the damage caused by free radicals. Free radicals are molecules that damage cells'' DNA and as a result can begin the process of a cell turning cancerous.

Dr. Katiyar says it is better to drink green tea to benefit from its antioxidants. But he adds that it could be useful if applied topically on the skin. It may protect against damage from environmental pollutants, especially ultraviolet radiation from the sun, according to the researcher.

"Supplementation of skin care products with green tea may have a profound impact on various skin disorders in the years to come," he says.

Tea is commercially available in three forms: green tea, black tea and oolong tea. "Of the total tea production, about 78 percent is consumed as black tea, mainly in Western countries … while about 20 percent is consumed as green tea, mainly in Asian countries," the study authors write.

Green tea is made from the fresh leaves of the tea plant by steaming and drying them at high temperatures. Although skin-care products containing green tea are already available on the market, the products most likely have not been tested in clinical trials and the concentration of green tea polyphenols they contain is not uniform, according to the researchers.

"The next area of research will be to study whether the data we obtained in animal models is equally useful for human beings," Dr. Katiyar says. Experiments with human skin cells grown in laboratory dishes already has begun, but much more research needs to be done, he adds.

David Ringer, PhD, scientific program director for the American Cancer Society (ACS), agrees that there is not enough proof of benefit to recommend that people use skin care products containing green tea as a way to prevent skin cancer. "Until that proof is available, there already are proven sun safety practices that are very effective in preventing skin cancer," he says.

According to ACS guidelines, the most important ways to lower the risk of skin cancer are to avoid being outdoors in intense sunlight too long and to practice sun safety when you are outdoors, including:

-seeking shade; -wearing clothing to protect your skin; -using sunscreen with at least sun protection factor (SPF) 15; -wearing sunglasses; and -avoiding other sources of UV light (such as tanning beds and sun lamps)

Although a diet high in fruits and vegetables has been proven to lower risk of some cancers, results of studies about tea consumption have not been consistent, Dr. Ringer adds. Until research proves there is a definite benefit from tea and finds the best source of it as well as the right frequency of consumption, it should be considered an addition to – not a substitute for – a diet high in fruits and vegetables, he says.

"Until researchers have the opportunity to develop scientific evidence that assesses the risk-benefit of any plant extract, the public should remain cautious in accepting claims of health benefit," Dr. Ringer says.

Copyright 2000 ACS News Today. The American Cancer Society. All rights reserved.

Green Tea for hyperT: When I was beginning my recovery phase from hyperT, I drank two cups of green tea daily. This gave me energy to get things done and also seemed to help. The high fluorine content of tea may be the reason, since fluorine is an iodine antagonist.

Another group member had similar results and also reported that it helped his goiter:

Hello John,
Have you ever tried green tea I have been using it lately because I got
some for Christmas. When I used it my goiter disappears totally gone. I
can't believe it, it takes two cups of tea a day. The first day I fell
asleep after one cup and sleep for hours after just waking up. The
caffeine bothered me the second day and two days after that no
problem...... this make dose not seem possible but it works for me. What
do you think?? I know green tea is an anti-inflammatory but,.,..it seems
to work for me it's been almost seven year form the beginning I know new
people can't use the tea because it will make them worse off but maybe
some off the older people it might help.
R

The following article is from:

Andreas Schuld
Parents of Fluoride Poisoned Children (PFPC)
Vancouver, B.C., Canada

(taken from Dr. Mercola's site at mercola.com)

Green Tea, Fluoride, and the Thyroid

I am writing this letter with the intent to inform on various issues associated with the use of fluorides, especially as it relates to green and black teas, and to voice our concern about the continued promotion of green tea as a drink "beneficial to one's health" on your radio show "Current Health Issues".

Tea is very high in fluoride content. Fluoride in tea is much higher than the Maximum Contaminant Level (MCL) set for fluoride in drinking water.

Tea leaves accumulate more fluoride (from pollution of soil and air) than any other edible plant (1,2,3). Fluoride content in tea has risen dramatically over the last 20 years, as has tea consumption (4).

While in 1976 a Belgian analysis showed content of between 50 and 125 ppm fluoride in 15 varieties of tea (3), a Polish study in 1995 found fluoride content of up to 340 ppm in 16 varieties of black tea (5). A major Canadian study published in 1995 reports average fluoride content in tea to be 4.57 mg/l in the 1980's.(6)

A website by a pro-fluoridation infant medical group lists a cup of black tea to contain 7.8 mgs of fluoride (7), which is roughly the same amount as if one were to drink 7.8 litres of water in an area fluoridated at 1ppm. It is well known that fluoride in tea gets absorbed by the body similarly as the fluoride in drinking water (1,8).

Some British and African studies from the 1990's showed a daily fluoride intake of between 5.8 mgs and 9 mgs a day from tea alone.(9,10,11)

In order to understand a dose/concentration relationship properly, one needs to realize that the level of fluoride at 1 part-per-million (ppm) = 1 mg/l was set in the 40's when TOTAL intake was considered to be only about 1 mg/day in areas with fluoridated water. It was thought that the fluoridation of water supplies at 1 ppm (1 mg/l) would duplicate this intake, assuming that people would drink 4 glasses of water a day. However, average current total intake of fluorides is approaching the 8mg/day range, according to the last official data available from the US PHS (1991) and other publications (12).

TOTAL intake from ALL sources is the amount to be considered for any adverse health effect evaluation. (13,14,15)

The fact that fluorides accumulate in the body is the reason why a MCL for fluoride content in water needs to be set by the US Environment Protection Agency (EPA) - by law under the US Surgeon General. This is to be done specifically to avoid a condition known as Crippling Skeletal Fluorosis (CSF).

The MCL is set so as to only avoid the third and crippling stage of this disease. It is set at 4ppm => 4mg/liter, assuming that people will retain half of this amount (2mg), and therefore be at a "safe" level. The EPA scientists, whose job and legal duty it is to set the MCL, declared that this level was set fraudulently by outside forces, and that 90% of the data showing the mutagenic properties of fluoride were omitted. (16)

Virtually every company selling green tea advertises it's high fluoride content as "beneficial" in preventing cavities, promulgating the misleading and false data supplied for the last 50 years by the ADA/CDA and other dental health trade organizations, as well as various public health agencies. There are NO double-blind studies anywhere proving the efficacy of fluoride as a caries preventative (17). There ARE double-blind studies proving adverse health effects, at the level of 1ppm (1mg/l) in water.(18) There are no studies documenting safety at any intake level..

Thyroid Medication

Drinking a cup of tea with fluoride content as mentioned above (7.8mg) would mean a fluoride intake much higher(!) than amounts which were actually given as medication to treat hyperthyroidism (-> over-functioning thyroid) for numerous decades - in several countries - specifically to reduce thyroid activity! [(2 -10 mg NaF/day => 0.9mg - 4.5mg F-)] (19,20,21,22)

In the 1930's May reported having _successfully_ treated 1,158 hyperthyroid patients within 6 years with either sodium fluoride or fluorothyrosine, given per mouth. Among products later released on the market were Pardinon and Tyrosin (23, 24). Checking an older Merck Index will verify this information.(25) Gorlizer von Mundy treated patients for more than 30 years in baths containing HF (30ccHF in 200 l water). Later fluorides were deemed not "reliable enough" to be recommended as an antithyroid (26).

RE: CANCER AND GREEN TEA

While there can be no doubt as to the beneficial effects of individual antioxidants found in green tea, the same cannot be said about green tea as a beverage. Existing studies tend to concentrate on active ingredients of green tea, such as epigallocatechin gallate (EGCG), a compound that belongs to a family of antioxidants known as polyphenols. EGCG and other polyphenols are constituents of tea - especially of green tea.

However, no studies exist investigating the effects of fluorides on these anti-oxidants. Existing studies involving other antioxidants and fluoride compounds give evidence that fluorides can adversely affect the action of antioxidants(27). Thus, while isolated antioxidants may slow down the development of some forms of cancer in experimental studies, their effect may be annihilated in their complex natural environment (as a sum of the action of all the substances present).

Several reviews of available data seem undecided in their conclusions as to the inhibition of carcinogenesis in experimental animals by tea or tea compounds. Data reviewed by Blot et al. (28) suggest "at most a modest benefit, since there is considerable international variation in tea consumption but generally small differences in cancer rates...More relevant case-control and cohort studies show mixed results."

Other epidemiological and human studies have also shown varying results. In a review by Bushman (29) thirty-one human studies and four reviews were examined. Among five studies reporting on colon cancer, three found an inverse association and one reported a positive association.

For rectal cancer, only one of four studies reported an inverse association; increased risks were seen in two of the studies. An inverse association was suggested for urinary bladder cancer in two of two studies.

While lung cancer studies have shown an inverse effect with Okinawan tea, a tentatively increased risk was shown in another study, clearly indicating that more research into this matter is needed. In a recent study on Finnish men, published in 1998 by Terryl Hartman and others, again a positive correlation between colon cancer and tea intake was found. Colon cancer occurrence increased with higher intake (30).

Many available green tea/cancer studies last only a few months, and do not take into account the cumulative effects of fluoride, which is a known cancer promoter, and has the ability to transform healthy cells into cancerous ones. (1,17,35,36) For any conclusive evidence to be obtained this must be considered, for long time fluoride ingestion has been shown to _cause_ cancer, especially osteosarcomas and uterine cancer. (31,32)

Dean Burk, for many decades Chief Chemist at the National Cancer Institute, testified at congressional hearings in 1981 stating that over 40,000 cancer deaths in that year were attributable to fluoridation (33). He has said that no chemical causes as much cancer, and faster, than fluorides (34). Public health officials are quick to say that this data is not verified, which is entirely untrue, for international research as well as congressional hearings and court proceedings HAVE verified this information. (1,2,16,17,31,32,33,34,35,36,37,38)

Dental fluorosis (mottled teeth) is the first visible sign of fluoride poisoning.

Studies conducted on tea consumption in Tibetan children by Cao et al. found both dental (51.2%) and skeletal (32.83%) fluorosis, mainly as a result from drinking brick tea, also known as milk tea (39). More studies by Cao and others reported similar results (40,41) as did a study from Chile showing dental fluorosis risks in 22.1% of the children consuming tea as a main beverage (42). Many similar studies on tea as well as other beverages have been published in the journals of the American Dental Association (ADA) or American Medical Association (AMA) themselves.

Studies on hydrofluoric-acid workers from an electronics company documented that, among the influences of fluorine-containing foodstuff on fluoride content in the biological fluids, the effect of black tea and/or green tea intake was "particularly remarkable". Measuring the urine and serum levels of fluorine ion, in the case of the non-hydrofluoric-acid workers, the concentration increased to about double of the control value. Similarly in a diet test on volunteers, the concentration increased about six times. (43)

There are several other factors to consider regarding fluoride content in tea. One is the amount of fluoride leeching over time. Chinese teas continue to release F- throughout the first hour of infusion, whereas release of F- from Ceylon/Indian teas is essentially completed after 5 minutes.(44)

The first study to investigate fluoride content in decaffeinated teas found an even higher fluoride content in those teas as compared to their caffeinated counterparts. (45) It is thought that this is due to the high fluoride content in the water involved in the de-caffeination process, which then would also make coffee similarly decaffeinated high in fluoride content.

In addition, the caffeine in tea has a great augmentative effect on the bio-availability of fluoride. In 1990 researchers at the University of Texas even theorized that "the rise in incidence of dental fluorosis in North America is mainly due to the replacement of water intake by caffeine-containing beverages among the young population".(46) In 1990 German researchers wrote that "continuous intake of black tea rich in fluorides leads to distinct increase of fluoride content of temporary teeth. This is to consider analogous a caries prophylaxis."(47)

Considering this, and tea market statistics which report that, "on any given day, nearly 127 million people -- half of all Americans -- are drinking tea", and that tea is available in 80% of US households (4), one must seriously ask why anyone in their right mind would want to add to the already existing load by adding fluorides to the public water supply.

Fluoride and Aluminum in Tea

To make matters much worse for human health, fluorides in teas are found together with aluminum. The combination of aluminum and fluorides in tea is of urgent concern, due to the increased damage done by fluorides when in the presence of aluminum, especially neurological and renal damage)(17).

A study by Wei and others reported a high correlation (r = 0.81) found between the released F and Al in all tested Chinese, Indian and herbal teas.(48)

Nabrzyski and Gajewska (49) report: "..In the 16 samples of commercially available brands of black teas, the levels of aluminum and fluoride ranged from 445 to 1552 ppm (mean = 897 +/- 264 ppm) and from 30 to 340 ppm (mean 141 +/- 85 ppm), respectively. In six herbal teas, the mean levels of aluminum and fluoride were lower, and amounted to 218.9 +/- 150.7 ppm and 6.0 +/- 6.9 ppm, respectively..."

That the aluminum present is indeed resorbed in the simultaneous presence of fluoride is shown in a study by Drs. Klaus R. Koch and Colleagues at the University of Cape Town. They examined the urinary excretion of aluminum (which is an indicator of its resorption) in healthy male volunteers after drinking equal volumes (1.2 litres) of tea, coffee or tap water on separate days.

In every case the amount of aluminum excreted over the 12-hour period increased on the day when tea was taken. Their results indicate that tea consumption must be considered in any assessment of the total dietary intake of aluminum in human beings.(50)

A most important study from 1998 conducted at the Nanchang University in China showed that in older rats fed green tea water extract or green tea leaves, the cerebrum calcium contents were significantly decreased and aluminum contents increased. Zinc contents in the cerebrum were also gradually decreased with the increase of tea leaves dose and tea concentration(51). The cerebrum is the portion of the brain (frontal lobes) where thought and higher function reside.(52)

The fluoride/aluminum association is of particular importance as it relates to Alzheimer's Disease. Aluminum by itself is not readily absorbed by the body. However, in the presence of fluoride ions, the fluoride ions combine with the aluminum to form aluminum fluoride, which is absorbed by the body. In the body, the aluminum eventually combines with oxygen to form aluminum oxide or alumina (53). Alumina is the compound of aluminum that is found in the brains of Alzheimer's disease.

In the brain, protein binds to the alumina, and "that is the key to the plaques and tangles which are the hallmarks of this terrible disease" (54). In a study by Dr. Robert Isaacson at the State University of New York, aluminum fluoride was added to the rats diet. This, contrary to normal expectations, passed through the brain barrier and gave the rats short term memory, smell sensory loss, unsteady gait, and loss of structures of the neo-cortex and hippocampus, all symptoms of Alzheimer's.(53,54,55,56) A Varner and Jensen study conducted with Isaacson confirmed this in 1998.(57)

Free fluorine ions and traces of aluminum form a complex, fluoroaluminate, which stimulates cellular G proteins. Such a complex can form in food, drinking water, in the organism after fluoride ingestion or absorption, or after administration of a vaccine. Susa (58,59) reports that "fluoroaluminate crosses the cell membrane and directly binds to the membrane-associated inactive Ga protein subunits. Within the Ga subunit, fluoroaluminate occupies the position next to GDP.

The resulting Ga-GDP-AlF4- complex assumes an active state conformation, which resembles that of Ga-GTP complex. Under physiological conditions, Ga-GTP complex is formed upon activation of seven transmembrane receptors that couple to heterotrimeric G proteins...Both fluoroaluminate-activated and receptor-activated Ga subunits are capable of transmitting intracellular signals that lead to cellular responses."

There are hundreds of G protein-coupled receptors. (60) The thyroid stimulating hormone (TSH) receptor is also coupled to the G protein. The TSH receptor is densely expressed in the thyroid gland and mediates the production and secretion of thyroid hormones. (61) To presume that the fluoroaluminate will not interfere here is simply naive.

There have been hundreds of scientific studies using aluminum/fluoride complexes in the last ten years. A review of the literature by Strunecká and Patocka reveals that aluminofluoride complexes influence all cells and tissues of the human body with "powerful pharmacological efficacy."(62,63)

[This MEDLINE search will return approx. 100 fluoroaluminate-related items:] http://www.ncbi.nlm.nih.gov/htbin-post/Entrez/query?db=m&form=6&uid=99 17518&dopt=m&dispmax=20

Neurological Effects of Fluoride

Other numerous studies in the late 1990's have been published documenting the effects of fluoride on the neurological system.(65,66,67,68,69)

They are briefly addressed here in an excerpt from a paper published by the National Treasury Employees Union (NTEU) Local 280, formerly National Federation of Federal Employees Local 2050, representing the approximately 1500 scientists, lawyers, engineers and other professional employees at EPA Headquarters in Washington, D.C.:

"Why EPA'S Headquarters Union of Scientists Opposes Fluoridation"
Issued May 1, 1999 (17):

"In 1995, Mullenix and co-workers showed that rats given fluoride in drinking water at levels that give rise to plasma fluoride concentrations in the range seen in humans suffer neurotoxic effects that vary according to when the rats were given the fluoride - as adult animals, as young animals, or through the placenta before birth.

Those exposed before birth were born hyperactive and remained so throughout their lives. Those exposed as young or adult animals displayed depressed activity. Then in 1998, Guan and co-workers gave doses similar to those used by the Mullenix research group to try to understand the mechanism(s) underlying the effects seen by the Mullenix group. Guan's group found that several key chemicals in the brain - those that form the membrane of brain cells - were substantially depleted in rats given fluoride, as compared to those who did not get fluoride.

"Another 1998 publication by Varner, Jensen and others reported on the brain- and kidney damaging effects in rats that were given fluoride in drinking water at the same level deemed "optimal" by pro-fluoridation groups, namely 1 part per million (1ppm). Even more pronounced damage was seen in animals that got the fluoride in conjunction with aluminum. These results are especially disturbing because of the low dose level of fluoride that shows the toxic effect in rats - rats are more resistant to fluoride than humans.

This latter statement is based on Mullenix's finding that it takes substantially more fluoride in the drinking water of rats than of humans to reach the same fluoride level in plasma. It is the level in plasma that determines how much fluoride is 'seen' by particular tissues in the body. So when rats get 1 ppm in drinking water, their brains and kidneys are exposed to much less fluoride than humans getting 1 ppm, yet they are experiencing toxic effects. Thus we are compelled to consider the likelihood that humans are experiencing damage to their brains and kidneys at the 'optimal' level of 1 ppm."

("Optimum intake" = 1mg/day)

Toothpaste also contains a significant quantity of Al, more so, when packed in Al tubes. (70) That children frequently ingest too much toothpaste is well established and the reason why since April 1997 a poison warning is to be placed on all fluoride-containing toothpastes in the US. It is an absolute disgrace that this is not the same in Canada, especially when the US FDA has issued several Import Alerts and customs detention orders, documenting fluoride amounts double that of permissable content originating in Canada! (71)

Thyroid Hormones

Thyroid hormones are extremely important in the regulation of metabolic processes and brain development. Every cell in the body depends upon thyroid hormones for regulation of their metabolism.

Many of the symptoms documented in the vast literature on the subject of chronic or low-grade fluoride poisoning can be directly related to thyroid functions and disorders. One of the most prominent features of preskeletal fluorosis is the extraordinary general fatigue experienced by most sufferers, a marked weakness usually linked to low activity of the thyroid gland. (2)

This has been reported since the classic 1930's Roholm study on cryolite workers exposed to fluorides, a study which still serves as the basis for occupational fluoride exposure regulations. (73) At the time of Roholm's work the specialized field of "endocrinology" was yet to be recognized as a reputable discipline. Thyroid diseases were poorly understood. From 1940 to 1970, the application of radioiodine improved this understanding immeasurably.

Fragu (74) writes:"The main transformations brought about by this tool were the knowledge of radioiodine uptake mechanisms, basis of its therapeutic effect, complete identification of thyroid hormonosynthesis, serum transport of thyroid hormones and thyroid imaging. More recently immunological and molecular paradigms changed the understanding of thyroid diseases."

It is only in the last two decades during which endocrinology has progressed so rapidly, that now over 150 symptoms and associations can be identified in hypothyroidism. Almost all correlate with known symptoms of fluoride poisoning.(74) Most of the double-blind test results of fluoride poisoning found in Moolenburgh's study on water containing 1ppm of fluoride - which led to the ban of fluoridation in Holland - are now recognized symptoms of hypothyroidism. (75)

The effects of fluoride on the thyroid gland have been studied so extensively, that it baffles the mind how experts on thyroid disease from Harvard or the University of Toronto can claim that fluorides do not affect thyroid gland function, especially when it has been used as medication to do just that! (76)

This stance just defies all knowledge properly gained in the last 70 years of related research. One cannot find any mention of fluorides in ANY current "official" thyroid disease related literature. And this at fluoride intake levels and at dental fluorosis rates as high as they are!

Already in 1940 authors Robert H. Wilson and Floyd DeEds from the United States Department of Agriculture (discussing the role of fluorine in pesticide sprays), wrote:

"Should a spray residue tolerance limit for fluorine be set to protect the normal, the hyperthyroid, or the hypothyroid individual? ... should the tolerance limit take into consideration that in certain areas the public is already exposed to a fluorine intake in the drinking water?"(77)

We have posted over 100 studies documenting the adverse effects of fluoride on the thyroid gland from the last 70 years or so in the Virtual Library on Fluoride Research (78)at:

http://www.bruha.com/fluoride/html/thyroid_studies.htm

Thyroid SIDS and Down Syndrome

A toxicologist in the United Kingdom recently found that perinatal deaths in a fluoridated area was 15% higher than in neighboring non-fluoridated areas. The fluoridated area had a higher socio-economic status and would have been expected to have less perinatal deaths.

The fluoridated area also had a 30% higher rate of Down's Syndrome. (79a) Down's Syndrome is a disease associated with thyroid pathology. (79b) Chile banned fluoridation because of research by the world-reknowned researcher and Nobel price winner, Dr Albert Schatz, which showed a link to infant deaths due to fluoridation.(80) Already in the 1950s, Ionel Rapaport published studies showing links between Down's Syndrome and natural fluoridation.(81)

[In this context an article should be noted which appeared in the October1995 issue of the "Monitor", a publication by the American Psychological Association, which reported of the similarity in neurological signs in Down's Syndrome and Alzheimer's disease.

The link between the two dates back to the 1940s when George Jervis, who later became the first director of New York State Institute for Basic Research in Developmental Disabilities, conducted autopsies on people with Down's syndrome and found they had the same neuropathology as people with Alzheimer's disease. People with Down's syndrome tend to age faster than the general population and suffer a wide range of accompanying health problems--many of which mimic or mask the presence of Alzheimer's disease.(82)]

Thyroid and Learning Disorders

Learning disorders such as Attention Deficit Hyperactivity Disorder (ADHD) did not knowingly exist before the fluoridation of public water supplies began.

In the 1950's ADHD spread rapidly among school children and gained much exposure in the medical science and health literature. In 1963 the US PHS listed dozens of symptoms associated with hyperactivity and officially changed the name to "minimal brain dysfunction".

By the the 1970's some leading authorities noted that this disorder appeared to lie at the root of nearly every type of childhood behaviour problem, and had become the most commonly diagnosed illness among childhood counsellors. (83,84)

In 1987 the American Medical Association acknowledged that minimal brain damage had become the leading disability reported by elementary schools, and "one of the most common referral problems to psychiatry outpatients clinics" (85)

Many studies on thyroid hormones have shown that attention deficit and/or hyperactivity disorders in children are linked to changes in the levels of thyroid hormone in the blood, and that irritability and aggressive behaviour are linked to thyroid hormone levels and hypothyroidism. (86,87,88,89,90,91,92,93,94,95,96,97).

Behaviour disorders have been associated with thyroid function for over 100 years.

In 1997 Aronson and Dodman wrote, "the hypothyroid human patient has been reported to show a wider range of behavioral symptoms. Particularly in the early stages of the disease reduced cognitive function and concentration together with impaired short-term memory may be confused with attention deficit-hyperactivity disorder, and in one study 66% of patients diagnosed with ADBD were found to be hypothyroid.

Supplementing their thyroid levels was largely curative. Visual and auditory hallucinations may result from altered perception and have been misdiagnosed as schizophrenia or psychosis. Other behavioral symptoms have included fear - ranging from mild anxiety to frank paranoia, mood swings and aggression."(98)

Many psychoactive drugs including Prozac, Paxil and Luvox (Littleton) are fluorinated medications. Rohypnol, the infamous date-rape drug, is fluorinated Valium, which is about 20-30 times more potent than Valium alone. In essence, these drugs effect enzyme functions in certain areas of the brain to achieve the desired effect.(99)

Thyroid hormone disorders may induce almost any psychiatric symptom or syndrome, including rage.

Peter Whybrow (100), of the University of Pennsylvania, writes:

"An intimate association between disturbances of thyroid hormone homeostasis and behavior has been recognized for a long time already: Hyper- and hypothyroidism can induce disturbances of mood and intellectual function (in severe cases even psychosis can be mimicked). Reciprocally many psychiatric disturbances, such as major depression and manic depressive disease have associated with them disturbances of peripheral thyroid hormone metabolism."

Whybrow reports on the successful treatment of psychiatric disorder by supplementing T4 and T3, both of which are reduced in plasma of rats after two months of fluoride administration of 0.1 - 1mg/day.(101)

Recent Chinese studies show that the influence of a high fluoride environment on intelligence can occur early in development such as during the stages of embryonic life or infancy when differentiation and growth are more rapid. Ultramicroscopic study of embryonic brain tissue obtained from termination of pregnancy operations in endemic fluorosis areas showed "differentiation of brain nerve cells were poor, and brain development was delayed."(102,103)

Highly alarming studies and reviews in the last few years have documented the high accumulation of fluorides in the fetus in countries all over the world. (104,105,106,107)

Fluoride tends to fransfer freely and immediately through the placenta, as has been shown in numerous publications.(108,109)

It is important to note that mother's milk passes on neglible amounts of fluoride in very high fluoride-intake areas, as if "nature" meant to protect the infant.(110)

Thyroid Florine Iodine Anatagonism

Additionally, a most important factor to consider is the role of fluoride in iodine deficiency disorders (IDD). The antagonistic relationship between fluoride and iodine, being at opposite ends in the halogen group, has been observed in many studies ever since Wagner von Jauregg began a mass iodine-supplementation program in Austrian areas endemic with goiter (enlargement of the thyroid gland) in the 1920's. (112) The late George Waldbott (2) wrote that when the total iodine pool in the body is low, fluoride interferes with the function of the thyroid gland and thereby produces a fluoride-iodine antagonism, a view shared and documented by numerous others. (113,114)

However, it has become clear within the last decade that fluoride excess, combined with iodine excess also exert "severe damage to the human body". (115, 116) In the study by Yang et al.(116) on children's intelligence in high iodine and fluorine regions, the percentage of low-intelligence children was 16.7% at dental fluorosis rates of 72.9%. This is comparable to fluorosis rates we see in North America, some of which are up to 80%. (117)

A study published this year on endemic goiter occurrences in the absence of iodine deficiency again showed higher goiter rates in high-fluoride areas in South Africa.(118)

Could it be that the world-wide "iodine deficiency" is actually fluoride excess? By comparing IDD data supplied by the WHO (119) with fluorosis data found on MEDLINE an answer may be found. You may judge for yourself:

COUNTRY
IDD/GOITER
FLUOROSIS


India

Very High (Endemic)
Very High (Endemic)

Nigeria
High
High

Belgium
Moderately Low
Moderately Low

France
Low (3.9%)
Low (3%)

China
Very High (endemic)
Very High (endemic)

Mexico
Very High (>60% San Luis Patosi)
Very High (>60% San Luis Patosi)

Brazil
High (>30%)
High (>30%)

Italy
High (Mean 39%)
High (45% in fl.areas)

Tanzania
Very High (>60%)
Very High (60%)

Sudan
High
High

 

 

While it is well known that goiter and hypothyroidism occur more often in mountainous areas, the same has now been shown for dental fluorosis.(120,121)

[Note:While checking for IDD/Goiter data for the US, we discovered that a national survey has never been conducted. The only Canadian data available dates back 30 years, and mentions earlier goiter occurences in the Great Lakes area. (Brantford (Great Lakes) was the first Canadian city to be fluoridated.))

Meanwhile, "iodine deficiency" is now recognized as the most common cause of preventable brain damage and mental disability in the world today. It affects the brain development of the fetus. All thyroid disorders, including hypothyroidism, can develop already in the fetus.

Regarding the findings by Dr. Phyllis Mullenix (65), and her observation that those exposed to fluorides before birth were born hyperactive and remained so throughout their lives, it fits very neatly with existing research on hypothyroidism:

"Hypothyroidism that is present from birth is referred to as congenital hypothyroidism (CH). In North America, CH occurs in about 1 in 4000 live-born babies. The majority (over 90%) of affected babies in North America have a permanent, life-long type of CH".(122)

Another thyroid/fluoride connection can be seen in Jennifer Luke's data (123) which has shown that fluoride accumulates in the pineal gland and inhibits its production of melatonin. Luke showed in test animals that this inhibition causes an earlier onset of sexual maturity, an effect already reported in humans as well in 1956, as part of the Kingston/Newburgh study. In fluoridated Newburgh, young girls experienced earlier onset of menstruation than girls in non-fluoridated Kingston (124).

The early onset of sexual puberty is a well established symptom of thyroid hormone dysfunction. Usually patients with low thyroid hormones also have deficient secretion of growth hormone, and may have deficient secretion of the gonadotropins, called LH and FSH, which stimulate puberty and reproduction, and ACTH, which is necessary for cortisol and hydrocortisone secretion by the adrenal gland. (125)

[In the above context it should be noted, that aluminum fluoride also mimicks the inhibitory action of melatonin.(126)]

Another symptom of an underactive thyroid condition (or iodine deficiency?) - severe growth disturbances - was observed in 1935 by DeEds and Thomas in children in areas where the water contained F- at 1-2 ppm. (127)

Osteoporosis, Arthritis, and Other Bone Disorders

Left undetected and untreated, thyroid disorder can elevate cholesterol levels, cause long-term organ complications and may lead to irregular menstrual cycles, infertility and worsening osteoporosis.(128,129,130)

Fluorides accumulate in your body. For this reason, as mentioned before, a MCL (Maximum Contaminant Level) must be set for fluoride in the drinking water to avoid Crippling Skeletal Fluorosis (CSF).

The US PHS wrote in 1991 that "fluoride increases the stability of the crystal lattice in bone, but makes bone more brittle... the total quantity of fluoride ingested is the single most important factor in determining the clinical course of skeletal fluorosis; the severity of symptoms correlates directly with the level and duration of exposure."(131)

On page 6 of the same report it states:"Fluoride in the drinking water may increase the risk of elderly men and women breaking bones"..pages 56-57: "The weight of evidence from these experiments suggests that fluoride added to water can increase the risk of hip fracture in both elderly women and men...If this effect is confirmed, it would mean that hip fracture in the elderly would replace dental fluorosis as the most sensitive endpoint of fluoride exposure".

Since then several more studies have been published, all showing greater incidence of hip fractures among the elderly in fluoridated areas. (132,133,134) The elderly are also the population suffering greatest from hypothyroidism.

To understand the implications of fluoride in bone disorders:

If you drink 1 cup (6oz) of green/black tea a day, with F- content of 5mg, you can expect Chronic Skeletal Fluorosis to appear as follows (135):

(100lbs. person)

Phase 1:.............................within 5 years

(sporadic pain; stiffness in joints; osteosclerosis of pelvis and vertebral column)

Phase 2:.............................after 10 years

(chronic joint pain; arthritic symptoms; slight calcification of ligaments; increased osteoclerosis/cancellous bones; with/without osteoporosis of long bones)

Phase 3 (crippling fluorosis).......after 23 years

(limitation of joint movement; calcification of ligaments/neck, vert. Column; crippling deformities/spine major joints; muscle wasting;neurological defects/compression of spinal chord).

Comparing intake levels as high as they are (12) with statistical data, it must become clear that this is already happening to a significant portion of the population.

CONCLUSION:

As argued by Dean Burk and the attorneys who established the connection between cancer deaths and fluoridation, there is a premise in logic which states that the most obvious cause of an event must be taken as face value while one searches for alternative possibilities.

Because it can be documented that fluorides were given as medication for hyperthyroid patients it should be considered the OBVIOUS cause for hypothyroidism and other thyroid-hormone function-related disorders, including ADHD, arthritis, osteoporosis, etc., especially at intake levels as high as they are.

Fluoride poisoning can be observed in large groups of the population, in the form of hypothyroidism. In 1995 one publication (see 127) on hypothyroidism reported that 41 percent of women had fatigue for no obvious reason in the past year. Of these women, 57 percent said they experience fatigue three or more times a week. More than half of women (51 percent) had experienced three or more symptoms commonly associated with hypothyroidism over the past year.

Other symptoms/associations of hypothyroidism include loss of libido, carpal tunnel syndrome, arthritis, lupus, fibromyalgia, memory loss, etc. [For a more complete list, please see (74)]

Dental fluorosis is the first visible indicator that severe thyroid hormone dysfunction has occurred and is occurring. It is NOT a mere cosmetic effect as the dental profession would like us to believe. The evidence is staggering.

We must take immediate action to protect our children's mental and physical health from the ever-increasing fluoride intake. Water fluoridation must be halted, all foods must be labelled for F- content, and emissions by industry must be strictly regulated.

Overall fluoride intake must be radically reduced.